Mamra almonds Giri And Its Uses

By December 17, 2018Uncategorized
HEALTH BENEFITS
Mamra Almonds – Origin Of Iran
 Mamra Almonds Are Rich Source Of Proteins, Minerals & Vitamins
 It Prevents Coronary Artery Disease & Strokes By Favouring Healthy Blood Lipid Profile
 It Prevents Skin Disorder, Anemia & Respiratory Diseases
 Recommended For Children & Women At The Time Of Pregnancy Soaked In Water With A Glass Of Warm Milk In The      Morning and You Can Buy Mamra almonds From Kashmiri Based Online Website Which Is
Pistachios – Origin Of Iran
 They are a good source of copper, phosphorus, potassium, magnesium, and B6, it 30 vitamins, minerals, and       phytonutrients
 It contains higher amounts of fiber than many high-fiber foods.
 It contains a wide variety of nutrients called carotenoids that are beneficial to eye health.
 It contains fiber, which helps people feel fuller for longer periods of time. Fiber helps keep the digestive system       operating normally and prevents constipation.
Walnuts – Origin Of Jammu & Kashmir
 Walnuts Are Rich Source Of Energy As It Has Got All The Nutrients, Minerals, Antioxidants & Vitamins
 It Reduces Blood Pressure & Coronary Artery Disease, Strokes & Breast, Colon & Prostate Cancers
 It Prevents Arthritis, Insomnia, Itchy Skin & Also Helps In Blood Clot Formation
 Nearly 60% of our brain structure is fats which are primarily omega-3 fatty acids. Walnuts are also called the ‘brain      food’ because they provide plenty of omega-3
  Recommended For Children Soaked In Water For Healthy Physical Development
Figs – Origin Of Afghanistan
 Figs Are Rich Source Of Protein, fats & Carbohydrates
 It Gives Body Strength And Helps Cure Asthma, Piles & For Digestion
 It Also Cures Ulcer In Lips, Tongue & Mouth
Abgosh Monaco – Origin Of
 It contains high amounts of iron and vitamins needed by the body
 It controls anemia through increasing hemoglobin in the blood
 It contains malic acid that relieves constipation
Blueberries – Origin Of North America
 It Benefits The Nervous System & Reduces the Degeneration Of Brain & Improves the Memory
 It Lowers The Blood Sugar
 It Prevents Cardiovascular Problems
 Excellent Remedy For Colon & Liver Cancer
 It Improves The Wear & Tare of Muscle
Cranberries – Origin Of America
 It Prevents Urinary Tract Infections
 It Has Got Low Cholesterol
 It Strengthen The Teeth & Bones
Pine Nuts – Origin Of Pakistan
 Pinenuts Are Calorie Rich Edible Nuts Having Anti-oxidants & Vitamins
 It Is Good For Heart, Skin, Treats Food Allergy & Prevents Infectious Diseases
Pecan Nuts – Origin Of Southern Part Of USA
 Rich Source Of Vitamin E, Vitamin B-6 Complex
 It Has Got Anti-oxidants Ellagic Acid
Macadamia Nuts – Origin Of Australia
 These nuts are high in protein, fiber, healthy monounsaturated fats, potassium and magnesium.
 It Is Good For Digestive Track & Metabolic Processes
 It Helps Building Bones & Teeth
 Good For Skin, Hair & Nails & Blood Formation
Brazil Nuts – Origin Of South America
 These nuts are extremely nutrient-rich and contain protein, copper, niacin, magnesium, fiber, vitamin E and       selenium.
 These are creamy nuts and are an excellent source of B-complex group of vitamins such as, riboflavin, niacin,       pantothenic acid, vitamin B-6 (pyridoxine) and folates.
 It is required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from       harmful oxygen-free radicals.
 It contains exceptionally high levels of selenium.
Hazel Nuts – Origin Of Australia
 It Is An Excellent Source Of Vitamin E
 Vitamin E Is Required For Maintaining The Integrity Of Cell Membrane of Mucus Membranes & Skin By Protecting It       From Harmful Oxygen Free Radicals.
 The Nuts, Like Almonds, Are Free From Gluten and Therefore Are A Safe Alternative Food Sources That Can Be     Used In The Preparation Of Gluten Free Food Formulas For Gluten-Sensitive, Wheat Allergy, And Celiac Disease       Patients.
Prunes – Origin Of USA
 Prunes are a very good source of fiber, vitamin A, potassium, and copper
 It Is also A Good Source Of Potassium, The Mineral For Maintaining Normal Blood Pressure, Heart Function And      Reduces Risks Of A Stroke.
 It Also Promotes Bone Health And Slow Down Muscular Degeneration.
 It Also Aid In Normalizing Blood Sugar Levels, Provide An Intestinal Protection And Lower Cholesterol.
Dates – Origin Of Saudi Arabia
 Dates are an excellent source of iron, Iron, being a component of hemoglobin inside the red blood cells,
determines the oxygen-carrying capacity of the blood.
 They are very good in potassium; Potassium is an important component of cell and body fluids that help controlling
heart rate and blood pressure.
 They are also rich in minerals like calcium, manganese, copper, and magnesium.
 It has adequate levels of B-complex group of vitamins as well as vitamin K. It contains very good amounts of
pyridoxine (vitamin B-6), niacin, pantothenic acid, and riboflavin.